Showing posts with label calming. Show all posts
Showing posts with label calming. Show all posts

Tuesday, May 29, 2012

Thyme


Thyme (Thymus vulgaris) is one of the most antiseptic essential oils. It contains thymol, which has been studied for its effect on gingivitis and plaque-causing organisms in the mouth. It may be beneficial in helping to overcome fatigue and exhaustion. This plant is grown and distilled at the Young Living Farms.

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Sunday, May 20, 2012

Valerian

Valerian (Valeriana officinalis) is a root that has been used for thousands of years for its calming, relaxing, grounding, and emotionally balancing influences. During the last three decades, it has been clinically investigated for its tranquilizing properties. Researchers have pinpointed the sesquiterpenes valerenic acid and valerone as the active constituents that exert a calming effect on the central nervous system. German health authorities have pronounced valerian to be an aid to a good night’s sleep.

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