Blue Agave Recipe

“Raw” Chocolate Candy

Ingredients:





125 g cacao butter
5 tablespoons cacao powder
3 tablespoons lucuma powder
2 tablespoons maca powder
2 tablespoons Young Living Blue Agave
A pinch of salt
3 drops Young Living peppermint essential oil

Melt cacao butter. I suggest using a hot water bath and grating the cacao small to melt it. Next add Blue Agave and salt and mix well. Then add powders and the peppermint oil. Mix well and do a taste test.

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Coconut Oil Nut Butter Fudge Using Blue Agave

Ingredients

1/2 cup extra virgin coconut oil
2–4 tablespoons nut butter (peanut, almond, etc.) (peanut butter is my preference)
4–6 tablespoons cocoa powder or carob powder (more cocoa = a darker chocolate fudge)
2 T Young Living Blue Agave
1 teaspoon vanilla extract

Gently heat coconut oil until liquid. Stir in all remaining ingredients until smooth[...]

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Healthy Eating During the Holidays

As you prepare for the upcoming holiday parties and special occasions, remember these tips and you’ll be in good shape come the New Year:

1. Don’t skip meals—It may be tempting to skip lunch in anticipation of a turkey feast, but cutting back during the day often leads to eating excess later. If you eat regularly during the day and focus on healthy snacks, you will be much less tempted to splurge as the day goes on.
2. Control your portions—As with any good diet, moderation is the key to maintaining your health. You can go ahead and enjoy your favorite dessert, just treat yourself to a reasonable serving.
3. Eat slowly—There’s no need to be in a rush! Concentrate on conversing with friends and family. Take small bites and chew completely. Then, once you are finished with your meal, leave the table to avoid further temptation.

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Cooking with Essential Oils

Here’s one of the special recipes using essential oils.

Imperial Palace Vegetable Soup

* recipe 1 potato
* 1 carrot
* 1 onion
* 2 tsp. reduced-salt soy sauce or Braggs
* 1 tsp. cashew butter
* 1-1/4 cups water
* dash black pepper powder
* 1 Tbsp. parsley
* 1 drop Tangerine oil

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