Essential Oils & Exercise Part 1: Pre-Workout

Recommended Pre-Workout Products:

NingXia Red: NingXia Red’s cascading energy and nutrient-rich formula is a perfect way to prepare for any workout.

NingXia Nitro: NingXia Nitro is an all-natural way to enhance physical performance. Not only does it deliver a unique combination of B vitamins, essential oils, and green tea extract, but it also contains Bioenergy Riobose®, a premium ingredient clinically proven to increase energy, accelerate recovery, and reduce fatigue and muscle pain.

Slique Tea: By providing a rare blend of jade oolong leaves, ocotea, and frankincense powder, Slique Tea is a delicious beverage that provides a natural energy boost.

Slique Essence Essential Oil Blend: Young Living’s Slique Essence essential oil blend contains a unique combination of grapefruit, tangerine, lemon, spearmint, and ocotea essential oils that uplifts and energizes.

Lemongrass Essential Oil: Lemongrass essential oil contains high levels of citral, a compound that may support thermogenic activity in the body when consumed.

Peppermint Essential Oil: When ingested, Peppermint essential oil supports digestion and may improve concentration and mental acuity.  When used topically, it soothes sore muscles.

Visit aroma-essence.com for more details!

Benefits of Tea

Second only to water, tea is the most widely consumed beverage around the globe. Its desirable taste and relaxation and weight-management effects are just a few of the reasons why. These qualities found in tea can be traced to a unique, naturally occurring, and neurologically active amino acid known as L-theanine.

L-theanine is a free amino acid found almost exclusively in tea plants. It is the predominant amino acid in green tea leaves, giving green tea its pleasant, savory taste. Contrary to the stimulating properties of caffeine, L-theanine acts antagonistically against caffeine on the nervous system, creating a sense of relaxation and heightened mental awareness 30 to 40 minutes after consumption[...]

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