Get Your “Pep” Back With Peppermint

As the temperatures rise, be sure to give yourself the cooling, minty refreshment that Young Living’s peppermint essential oil provides. One of the best things to do during a hot, summer evening is to rub some soothing peppermint on the bottoms of your feet.

There are very few things out there that can soothe and relax while also giving you the clarity, focus, and pick-me-up that you need during a day when you feel just a little off. Peppermint falls into that rare category, which makes it such a vital and outstanding part of your aromatherapy and essential oil options.

Some exciting research has been done with peppermint essential oil that studies an increase of concentration and alertness and even memory.  Simply take your bottle of Young Living peppermint oil and place a drop of the oil on your tongue or add it to flavor and cool your water, lemonade, or favorite tea.

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SOURCE: Young Living Blog
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Chamomile and Valerian as Home Remedies for Nervousness

Everybody gets nervous or anxious from time to time. These feelings are perfectly natural and to be expected, particularly when one is facing an unknown or stressful situation.

Most people can handle being nervous or anxious or even fearful pretty well on their own. Some of us, though, just simply need a little help to remain calm and in control during stressful situations or just on a day-to-day basis.

Sometimes people don’t even recognize the signs of nervousness, stress, or anxiety in themselves. They might be displaying signs that others can see but that they can’t see.

Maybe they bite their fingernails or have a problem sitting still or concentrating. They might not see these things as signs of nervousness, stress, or anxiety but they really are signs of all of those things.

There are herbs that can help with nervousness, anxiety, and stress. If these herbs are used on a regular basis, they can make those of us who need them calmer and even more productive.

Chamomile: As a tea or in capsule form, chamomile can serve to calm the nerves and give a sense of peace. Chamomile has been used for centuries. There are no side effects — just calming.

Valerian: Valerian has been used for many centuries and by many cultures as a sleep aid and as a calming agent for the nerves. It is effective, and it is safe with no side effects.

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Source:  Chamomile and Valerian as Home Remedies for Nervousness

The Personalized Baby Gift

by Maria Schasteen

Offering a personalized baby gift makes your gift unique and special. Not found in any store, you can give a gift of love that you’ve either crafted yourself, or special ordered for the baby.

Here are a few personalized baby gift ideas:

• A unique personalized baby gift is the baby jewelry, designed one piece at a time.
• A more traditional personalized baby gift is a sterling silver baby cup with baby’s name or initials engraved.
• Start a personalized baby book with lots of photos before and after birth. This personalized gift will be appreciated, especially when the child grows older and understands the value of his own history.
• A great all around personalized baby gift is a personalized baby blanket.
• Another unique personalized baby gift is the fabric hanging letters to decorate baby’s room. It brings color life to the room, and baby can watch his “name” dancing from the ceiling and on the walls.
• Love to crochet? Craft a little Teddy bear for him, or a soft doll for her. Baby will feel the love and consideration you put into this personalized baby gift.
• Lovely home-made baby socks or jackets can be personalized with embroidery and a monogram.

Read the whole story of The Personalized Baby Gift, click here!

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To know more things about babies and mommies, you can always visit us at aromatherapy4moms.com and aroma-essence.com.

Important Things To Remember for Baby Shower

Party Venue Set-up
As dictated by the theme, set-up the party place accordingly.  If it is a layette party, hang a clothesline all around the room and clip colored paper cutouts of baby clothes and stuffs.  For the Hollywood theme, copy the set-up by having a red carpet where guests will walk-in.

Food and Drinks
The other half of a lively party is overflowing food and drinks.  Make sure that as you finalize the number of guests, you are able to buy enough food and drink supplies for the headcount.  Buy an extra 10% more to make sure that hungry guests get their fill.  Like the games and activities list, expand this section to include details on the supplies needed for your specific menu.

Baby Shower Souvenirs
Aside from the game prizes, give your guests a thank you token for attending and participating in the baby shower.  Note that this is different from a thank you card, which will be sent to individual guests as a thank you for their gift.  Thus, guest who may not have brought gifts can still receive this baby shower souvenir.  It does not need to be expensive, especially if there are game prizes given out. Just be sure to have it in-line with your theme to complete the effect.

Celebrate the coming of a newborn in an organized fashion.  Use this checklist of baby shower supplies to plan for a successful baby shower.
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To know more things about babies and mommies, you can always visit us at aromatherapy4moms.com and aroma-essence.com.

Source:  Important Things To Remember for Baby Shower

Essential Guide to Free Printable Baby Shower Invitations

Thinking of throwing a baby shower, but worried about the cost?  Don’t be… now there are free printable baby shower invitations, which you can use without eating up the budget for your baby’s future.  The Internet offers free invitations (in image format of .jpg or .bmp file extension) that you can download to your computer.  Below is a guide on how to use them.

-At the webpage, click the link to download a file or a group of files (zipped) containing the baby shower invitation design.

-With the help of a picture-viewer software, open the file.  If you downloaded a group of files, you may need to unzip them to show the individual files and choose one that is suitable for your baby shower theme.
-The common invitation card size is a fourth of a letter-sized paper.  However, most printable invitations are laid out using the full letter-sized paper for one card. Such is the case because the page is divided into four equal parts, and eventually folded to form a ¼-sized invitation card.

-Looking at the page, some layouts have a demarcation line to divide the page into the four parts.  If the one you downloaded does not have a dividing line, don’t worry, you can still assemble it easily.

-The upper left portion of the page is the front of the card.  This is where the main design of the card is placed.  You may notice it is inverted as laid out and when printed.  This is normal, as it will become upright after assembly.

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Source: Essential Guide to Free Printable Baby Shower Invitations