Sunday, October 31, 2010

Exodus™

Exodus™ is a supercharged antioxidant formula containing echinacea and other herbs designed to support immune function.* Echinacea is one of the most studied immune supporters and the subject of several books, including Echinacea: The Immune Herb, by Christopher Hobbs.
Exodus™
Exodus™ also contains Uncaria tomentosa, known as cat’s claw, another highly regarded immune supporter. Cat’s claw was discussed in a book by Kenneth Jones and in an article by Julian Whitaker, M.D., entitled, “Take U?a de Gato for All-Around immunity.” Exodus maintains and supports healthy immune function. [60 capsules]
How to use: Use periodically as needed. Take 2 capsules three to four times daily. Keep in a cool dry place. Do not expose to excessive heat or direct sunlight. If pregnant or under a doctor’s care, consult your physician.
Source: Exodus™

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Exodus 2™

Exodus 2™ is a timeless blend of essential oils believed by researchers to have been used by Moses in protecting the Israelites from a plague. It contains aromatics that support the immune and other vital body systems. Exodus 2™ complements the Exodus™ dietary supplement in supporting the body’s natural defenses[...]
Source: Exodus 2™

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Saturday, October 30, 2010

Fir, Dougls

Fir, DouglsDouglas Fir (Pseudotsuga menziesii) has a crisp, invigorating, woodland pine aroma that is spiritually realigning. Used in massage, it helps relieve muscles after exercise.*
How to use: For aromatic use.
Possible skin sensitivity. If pregnant or under a doctor’s care, consult your physician.
Source: Fir, Dougls

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Friday, October 29, 2010

Evergreen Essence™

Evergreen Essence™ takes you back to nature by combining the scents of a variety of aromatic pine, cedar, and spruce trees. Crisp and invigorating, it refreshes your senses. This blend changes slightly from season to season. Evergreen Essence™ is a seasonal item that is not available year round.
Source: Evergreen Essence™

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Fight Winter Bugs with Thieves!

Thieves
Get your 15 ml Thieves essential oil blend and keep your family healthy throughout the rough winter months!
Young Living's proprietary Thieves essential oil blend is a powerful combination of clove, cinnamon bark, rosemary, lemon, and Eucalyptus radiata essential oils.
Proven effective against airborne bacteria, Thieves is the perfect oil to diffuse in your home, car, and office.
So, place your order for your bottle of Thieves now!
Tags: aromatherapy, essential oil, Thieves, Young Living, Young Living Thieves Oil


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Thursday, October 28, 2010

Fir, Dougls

Fir, DouglsDouglas Fir (Pseudotsuga menziesii) has a crisp, invigorating, woodland pine aroma that is spiritually realigning. Used in massage, it helps relieve muscles after exercise.*
How to use: For aromatic use.
Possible skin sensitivity. If pregnant or under a doctor’s care, consult your physician.
Source: Fir, Dougls

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Frankincense

FrankincenseFrankincense (Boswellia carteri) has a sweet, warm, balsamic aroma that is stimulating and elevating to the mind. Useful for visualizing, improving one’s spiritual connection, and centering, it has comforting properties that help with focusing the mind and overcoming stress and despair.*
Frankincense is considered a holy anointing oil in the Middle East, where it has been used in religious ceremonies for thousands of years. More recently, it has been used therapeutically in European and American hospitals and is the subject of substantial research.
Frankincense is also a valuable ingredient in skin care products for aging and dry skin. The ancient Egyptians used it in rejuvenation face masks.
Frankincense has an approximate ORAC of 6,125 (TE/L). TE/L is expressed as micromole Trolox equivalent per liter.
Source: Frankincense


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Guard Against Germs with YLTG Thieves Essential Oil Blend

Thieves
Though it’s hard to choose a favorite, when people ask me what my favorite Young Living product is, I have to say that it’s Thieves Household Cleaner. I use this product every day in more ways than I ever thought possible.
Every load of laundry and each time I turn on the dishwasher, I add a capful. When cleaning the bathroom or scrubbing my floors, I always reach for my Thieves Household Cleaner and the germ-fighting power of Thieves essential oil blend.
When I got grease on a favorite sweater, it was the only thing that worked. I’ll never go back to harsh, synthetic cleaners again! Just ask my friends and family, I’ve converted them too.
Young Living’s Thieves essential oil blend was created based on the historical account of four thieves in France who protected themselves from the black plague with cloves, rosemary, and other aromatics while robbing victims of the killer disease. When captured, the thieves were offered a lighter sentence in exchange for their secret recipe.
Now we have that secret recipe – Thieves!
Tags: aromatherapy, essential oil, Thieves, Young Living, Young Living Thieves Oil


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Wednesday, October 27, 2010

Fennel

Fennel (Foeniculum vulgare) has a sweet, earthy, anise-like aroma that is energizing, vitalizing, and balancing. It is stimulating to the circulatory, glandular, pancreas, respiratory, and digestive systems. It also may support feelings of well-being during the menstrual cycle[...]
Source: Fennel

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Forgiveness™

Forgiveness™ contains a synergistic blend of soothing and uplifting essential oils that may enhance the ability to release negative memories and move beyond emotional barriers. The process of growth can only proceed when we have the ability to forgive and let go.
Source: Forgiveness™

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Tuesday, October 26, 2010

Frankincense Videos on YouTube

Ever wonder what it takes to create the world’s best frankincense essential oil? Check out the below YouTube spots to see the process. The first video shows the varieties of frankincense trees and why Young Living uses Boswellia sacra and carteri. The second video shows the delicate process of harvesting the resin from the tree. More to come!




SOURCE: D. Gary Young Blog
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Monday, October 25, 2010

Diffuser Video Contest – Win $875 in Product!

Aria Ultrasonic DiffuserWe want to hear from our distributors! Tell us in fifteen seconds or less what Young Living essential oil you like to use in your Aria™ Ultrasonic Diffuser, and you could win $875 in free products!
Entering is easy:
1.      If you don’t already own an Aria Ultrasonic Diffuser, purchase one today. Shop now!
2.      Shoot your fifteen-second video. To qualify, videos must contain the following elements:
Your first nameThat you are a Young Living memberYour Aria must be present in the videoExplain which oil you like to diffuse most and why
3.      Title your video “What’s in Your Aria?” so we can find your entry.
4.      Videos should be uploaded to YouTube and must be tagged with each of the following key words:
AriaUltrasonicDiffuserYoung LivingEssential Oil
Winners will receive an Aria Ultrasonic Diffuser (a perfect gift for the holidays), a TheraPro™ Premium Diffuser, and a $500 Young Living product credit.
One winning video will be selected each Friday from October 15 to December 10, 2010. The winning video will be the one that we feel best represents a strong passion for the Aria diffuser and for Young Living.
Contest Rules:
Video must be fifteen seconds or less in length.Videos must be uploaded to YouTube and be tagged with the following keywords: Aria, Ultrasonic, Diffuser, Young Living, and Essential Oil.You must title your video “What’s in Your Aria?”.After you upload your video, please send an email to productblog@youngliving.com (including your name and member number) notifying us of your submission.One winner will be announced every Friday from October 15 to December 10, 2010, via this web page and eNews.Employees of Young Living and their family members are not eligible to win.

SOURCE: D. Gary Young Blog
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Sunday, October 24, 2010

Thieves Household Cleaner is ...

MULTI-PURPOSE
Thieves Household Cleaner is a surface sanitizer, stain and goo remover, laundry booster, pet odor remover, and much, much more!
CONCENTRATED, ECONOMICAL
One bottle of Thieves Household Cleaner makes 28 quarts. It costs less than $1 per quart.
PURE AND NON-TOXIC
Thieves Household Cleaner is absolutely all natural and chemical-free.
PROVEN, POWERFUL
Over 500 clinical studies prove the antimicrobial effectiveness of the essential oils in Thieves.
For more information on house cleaning with essential oils visit the-thieves-oil.com and aroma-essence.com

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Saturday, October 23, 2010

The Healthy Brain

Daniel G. Amen M.D., founder of the Amen Clinics, specializes in assessment and treatment of brain diseases and disorders. For many years, Dr. Amen has recommended fish oil to patients as a source of omega 3. UCLA scientists have confirmed that fish oil is indeed a deterrent against Alzheimer’s.
Early warning signs
An interesting note: little or no ability to smell lemon, strawberries, pineapple, and natural gas are indicators of possible early stage Alzheimer's.
How to support a healthy brain?
Dr. Amen offers a list of factors that support the health of the brain. (The same things support health in every other way - brain and otherwise.)
1. maintain proper weight - obesity increases risk 25%
2. maintain good cardio-vascular health
3. avoid or minimize exposure to hair and nail chemicals
4. no more than 3 glasses of wine or other equivalent amount of alcohol a week
5. limit caffeine from all sources
6. drink decaf green tea, eat lots of anti-oxidant foods
7. 1 to 2 grams omega 3 per day
8. life long learning
Other contributing factors are:
1. brain injury, even things like playing soccer and hitting the ball with one's head
2. diabetes
3. smoking
4. untreated depression and ADD
5. "normal" cancer treatment
6. sleep apnea doubles the risk!
The more we learn about the elements of good health the clearer it becomes that prevention is
worth a pound of cure - and we are always choosing!
Based on Dr. Amen’s findings, clearly Young Living has many products that will assist in high quality of life, but one that specifically addresses Dr. Amen’s recommendation for fish oil/omega 3 is:
Omega Blue SoftGels (90 softgels - code 3190)
The pure Fish Oil content is sardine, anchovy and mackerel. The supplement is enhanced with essential oils of Blue chamomile, myrrh, lemongrass, and clove to support the body.

SOURCE: D. Gary Young Blog
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Live Green To Reduce Cancer Risks

Thieves Oil
Exposure to toxic substances at home and o the job is just one of the 30+ risk factors for cancer. But because we control for the most part the quality of the air, water and food in our home environment, limiting our exposure is a perfect fist step. Our staying healthy mantra should be; Recognize ? Remove ? Replace.
RECOGNIZE: Learn which products and home conditions are health hazards
REMOVE: Remove toxic products from your home
REPLACE: Replace with non-toxic options and Young Living products
Get your Thieves Oil today!
Tags: aromatherapy, essential oil, Thieves, thieves oil, Young Living, Young Living Thieves Oil


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Friday, October 22, 2010

Join Our Business: Abundant Health, Abundant Life and Financial Abundance!

Thieves business opportunity
At Young Living you will be surrounded by people who will mentor, educate and encourage you. You will rub shoulders with individuals who have created Abundance in their own lives and they are now committed to help others do the same.
We call that Abundant Living, working together with each other and our families to reach our full potential.
What does Abundance meant to you?
Whatever it is, Young Living can help you find it. Abundant Health, Abundant Life and Financial Abundance.
We invite you to join with us today!
Get your Thieves Start Living Kit today!
Tags: aromatherapy, Business Opportunity, essential oil, Thieves, Young Living, Young Living Thieves Oil


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Aromatherapy Blog Carnival – 30. September 2010

Welcome to the September 30, 2010 edition of aromatherapy.
Tela Andrews presents 12 Step Sleep Routine Rehab Week 1: Morning Routine posted at Healthy Sleep and Help with Sleeping Issues, saying, “Discussing natural solutions to sleeping problems, and developments in the sleep industry. Fun and easy ways to make changes to your life and improve your ability to fall asleep and stay asleep to get the rest you need.”
Penny Thomas presents Yoga for Teachers: 50 Great Tips & Techniques for Yourself and Your Students posted at How To Become A Physical Therapist, saying, “The article has gathered 50 great tips and techniques for teachers, students, and everyone in between. Yoga practitioners at any level can now get videos on the proper techniques, reviews of products before a penny is spent, and instructions on how to master the most difficult of yoga poses.”
Leslie Yoelson presents MHA Degrees posted at Healthgasm, saying, “Affording an education is quite a challenge, especially for those seeking advanced degrees in a medical field. However, there are a variety of scholarship and financial aid options available to students.”
Dallas Burrows presents Radiology Technician Schools posted at Online Radiology Technician Schools, saying, “Healthcare professionals often dedicate their lives to researching cures to common diseases. These 20 researchers are focused on furthering cancer studies.”
Patricia Duggan presents 50 Famously Successful People Who Are Dyslexic posted at Psychology Degree, saying, “The article has listed 50 famously successful people who are dyslexic will show you, dyslexics are rarely alone and have gone onto accomplish amazing and incredible feats in just about every arena imaginable. The fields of acting, music, politics, science, and even writing have all been conquered by dyslexics.”
Gladys Greene presents LPN to RN Online posted at Online LPN to RN, saying, “A nursing care plan provides the framework by which a nurse or caregiver delineates care for his or her patients or clients. This care plan is essential to follow treatment plans, and can be included in a patient’s file.”
Virginia Hensley presents Top 20 Most Influential People in the Medical Administration Field posted at Online MHA, saying, “The individuals on this list are current administrators, people who either have been on the job for decades or who recently were hired and who have made extreme impacts in a short period.”
Diane Laine presents Nurse Practitioner Programs posted at Comments on: The Ultimate Guide to the Nurse Practitioner Career, saying, “Deciding on whether or not to pursue a career as a nurse practitioner can be a daunting task. One thing that can help make the decision easier is learning from the experiences of professionals in the field, who have already obtained degrees in nursing.”
Rugbygirl Crosby presents Top 10 Most Influential Nursing Professors posted at LVN to RN, saying, “As a student, or someone interested in nursing, you might seek the professors on this list for their knowledge by attending the schools where they teach or by reading about their work.”
Erik presents Brazilian Gloss Blog posted at Brazilian Gloss Blog, saying, “Blogs about how to get straight, frizz free hair with a Brazilian Keratin Treatment.”
Raymond Fernandez20 presents Top 20 Most Influential Pregnancy Experts posted at Ultra Healthy, saying, “You may not be familiar with all the names on this top 20 list of the most influential pregnancy experts, but their work has influenced many people, including other experts.”
Paul presents 10 Most Common Addictions in America posted at Masters In Public Health, saying, “The listed glimpses in the article are some of the most common ones in the United States, though the substance abuse statistics may not entirely reflect real addiction rates. Data collected by the United States Department of Health and Human Services polls individuals based on their respective substance use in the prior month.”
Aparna presents Aromatherapy sleep pillows and pillow mists posted at Beauty and Personal Grooming, saying, “Lack of sleep can not only dull senses and leave us irritable for the rest of the day but can also wreak havoc on our skin, though there are far more grave consequences of long time sleep deprivation. When we do not get the required 7-8 hours of sleep our skin suffers and overtime leaves behind a dull, dehydrated and wrinkled complexion. This is especially noticeable in the fragile skin under the eyes in the form of fine lines, dark circles or puffy bags.”
Mary-Ann presents Aromatherapy | Achievable Personal Development and Self Help Education posted at Achievable Personal Development and Self Help Education.
Nesher presents How to improve your Mental Alertness with Specific Aromas? posted at Online MBA Study.
Jenny Stowe presents ABC’s of First Aid posted at Masters In Healthcare.
Eadwine Walter presents Top 10 Most Influential Health Administration Professors posted at The Health Express, saying, “The following top 10 most influential health administration professors all focus on these fields of research in one way or another, and their accomplishments also are a reflection on the colleges and universities where they work.”
AndrosenDsouza presents Top 40 Forums & Message Boards for Health Administrators posted at Master Of Health Administration, saying, “Interactive community forums, message boards or listservs can help health administrators, or those interested in the field, gain traction on news, research and health management policies.”
Jenny Stowe presents 10 Common Myths About Obsessive-Compulsive Disorder posted at Masters In Healthcare.
Julena presents Organics Review: BeeAllNatural Organic Lip Balm posted at Organic Makeup and Skin Care, saying, “This is a review of a great and really natural lip balm. It’s pure, and healthy, and is safe if you eat it!”
John Laugherton presents The Surgeon Hall of Fame: Most Influential Surgeons of the Past Decade posted at Online Surgical Technician Courses, saying, “The following list of surgeons contain individuals who have pioneered medical procedures, or they give lectures and/or they have become household names, thanks to television or the Internet.”
Hariclia Makoulis presents A Short History of Granola, or Why Hippies are Crunchy posted at Ambrosial Granola Blog.
NHE presents Calendula Oil Benefits posted at Natural Health Ezine, saying, “Find out all about Calendula (marigold) oil and what it can do for you.”

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Thursday, October 21, 2010

Important: Becoming a distributor for a network marketing company

business opportunity
Q. Is it possible to have a successful business with an established company like Young Living? I have heard that becoming a distributor for a network marketing company within its first year greatly increases your chances of financial success. Is that true?
A. The scary truth is that most newly-minted MLM companies launching this year will go bankrupt in the next five. Industry experts say the most important determining factor for success in our industry is to join a stable company that has made it past those tenuous “start-up” years.
Beyond that, the likelihood someone will be successful increases by joining a company with a unique product and story, great mentors, solid training, fair compensation, and a strong front office. With respect to each of these there has never been a better time to be with Young Living.
While creating and defining the essential oils category over the past fourteen years, Young Living has achieved impressive and steady growth and continues to improve its position as the world leader in essential oils in the rapidly expanding $16 billion market for natural health solutions.
Our distributorship is growing at a record pace, and our impressive compensation program and training programs are helping distributors earn rapid, residual, and record incomes.
We attribute our success to our founder’s relentless search for new and innovative essential oil therapies, our intensive commitment to quality, and aggressively reinvesting capital into research and development. Not only do we have a solid financial base and a staff of experts with unequaled enthusiasm and knowledge, Young Living is on a mission to transform the world and the lives of everyone we touch.
Here are eight key elements that make Young Living different from any other firm in the world:
We-
1. Own organic herb farms and custom-built essential oil distillation facilities on three continents.
2. Have one of the largest libraries of scientific review papers on essential oils in the world.
3. Have a president who has devoted almost a quarter century to studying and growing therapeutic-grade essential oil.
4 Have company leaders who have published twelve research papers and nine books on the therapeutic benefits of essential oils and herbs.
5. Have a president who has studied at nine foreign universities.
6. Have a founder who has spoken at the United Nations conference on essential oils.
7. Have a staff of essential oil experts who regularly travel the world searching for the finest essential oils being produced.
8. Offer totally unique and natural products that get immediate results.
Come, join with us today!
Tags: aromatherapy, Business Opportunity, essential oil, Thieves, Young Living, Young Living Thieves Oil


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Eucalyptus Globulus

Eucalyptus GlobulusEucalyptus globulus has a fresh, penetrating scent. It contains a high percentage of the compound eucalyptol, a key ingredient in many mouth rinses.
Often used for the respiratory system, eucalyptus has also been investigated for its effect on insects. It is comforting during the cold season and wonderful in massages designed to soothe muscles after exercise.
Source: Eucalyptus Globulus

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YL Feelings Kit and Pregnancy

Pregnant bellyPregnancy can be a fun and exciting time for mom as she brings a child into the world. It may cause different feelings to surface and emotions to change. These changes may start right away, and are experienced differently by each person. I would like to share with you some of the changes that you might face, and how they may be eased with the help of Young Living’s Feelings™ Kit.
Tension and Stress
Tension and stress are emotional concerns that may run through your mind. You may experience feelings like “Am I ready for this?” or “Will the baby be all right?” Apply Harmony™ oil to the sides of the body. It will help you relax and let go of stress, tension, and fear. Then you can process your emotions easier, and learn to enjoy pregnancy.
Energy
Because of the changes during pregnancy, you may often feel drained. This can cause emotional energy blocks in the body, and leave you feeling worn out. Apply Young Living’s essential oil of Valor® to your shoulders. It may help you have more strength and courage to process and let go of the emotional blocks, thus improving your energy level.
Fear
Fear is a normal emotion you may experience during pregnancy. It may leave you feeling afraid about the baby’s development and the labor and delivery process. You may think, “What if something goes wrong?” Apply Release™ oil to your head. It may help you release the emotion of fear, and bring you into an attitude where you are able to let go of that negative emotion.
Hormonal Imbalance
It is well known that pregnancy changes the hormones in a woman’s body. The hormonal changes can be stressful at times. It may affect different areas of the body, such as the liver, stomach, and kidneys. It may result in the discharge of toxins though the body. All of this may hold you back from balancing your emotions. Apply Present Time to the back of the neck. It may help bring you into the here and now and balance the emotions you may be experiencing. It can also ground the body and release emotional blocks.
Frustration and Nervousness
At times the pregnant mommy may feel frustrated and nervous. This can be caused by the physiological changes from pregnancy or the many emotions you may be feeling. If you are feeling frustrated and nervous, maybe the first step is to use Inner Child™ oil. Put Inner Child under the nose. This essential oil may help ease your mind. It may provide what is needed to stimulate your memory to reconnect with your inner self. This can help you find emotional stability and bring joy to your heart, mind, and body.
Ups and Downs
Sometimes during pregnancy you may experience hard times with cycles of ups and downs. It might be difficult for you to calm down. From all the physical and emotional changes you are going though, you might also be fighting some sadness and feeling down. Apply Forgiveness™ oil to the heart. You may feel a shift in the body or a feeling of lightness. Draw in Forgiveness and let it improve the attitude and help with a sense of grounding and well being.
These quick, simple, and easy steps may help bring changes to help relieve the pregnant mommy. They can help you cope with the nine months of pregnancy and better handle some of the emotional discomfort and stress you may experience during pregnancy.
Peace be with you,
Kaye Lynne



SOURCE: D. Gary Young Blog
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Wednesday, October 20, 2010

Cinnamon Sticky Buns

cinnamon sticky bun imageAutumn is my favorite time of year with cooler temperatures and rainy days along with other tasty gifts from nature, but I have to watch out for the pitfalls. As days become shorter and are filled with schedules, stress from change and the anticipation of the holidays invite food temptations. This can hinder health goals from the previous season filled with outdoor play. In order to combat cravings, I plan ahead and make healthier alternative treats. Being prepared helps me to remain steadfast in my health resolutions. By incorporating a variety of apples, nuts, seeds, dates, vanilla, and cinnamon, I welcome the new flavors of fall.
My Cinnamon Sticky Buns are a healthier version of the indulgent cinnamon roll and can be made through the techniques used in the culinary art of raw and living cuisine. YLTG cinnamon bark is a delicious addition to this recipe and brings a new dimension of health. As a raw food chef, I use a dehydrator in place of the traditional oven to prepare these yummy morsels. This allows “baking” at low temperatures to ensure the nutrients in the ingredients are not destroyed from heat. I hope you will take the time to add these treats to your fall routine.
Until next post….Caramel Apple Sandwiches and Cinnamon Almond Cream!
Happy Eating!
Chef Mandy
www.chefmandy.com
P.S. For those who want something quick, I’m also including a simple recipe that my children love for a quick breakfast or snack, Cinnamon Apple Sauce. I make this on busy fall mornings and fill cups to eat on-the-run. It’s fast and nutritious!
Cinnamon Sticky Buns (Yields 14 rolls)
STICKY BUN DOUGH INGREDIENTS
1.         1 1/2 cups raw all-purpose flour*
2.         6 dates, pitted
3.         1 cup filtered water
4.         1/2 cup flax seeds, ground
5.         1/3 cup raw coconut butter
6.         1 teaspoon ground cinnamon
7.         1 drop YLTG cinnamon bark oil
8.         Pinch Himalayan salt
INSTRUCTIONS
Soak the dates for approximately 15 minutes in the filtered water. Cream the dates with soaking water in a food processor until a paste forms. Add the remaining ingredients and process. Place dough between two solid dehydrator sheets. Flatten with a rolling pin or press with a flat head spatula over the top sheet until an even square is formed 1 inch from each side. Keep the top solid dehydrator sheet in place and wrap with plastic wrap. Chill the covered square of dough flat in the freezer for 1 hour or until ready to spread with the filling.
* To make raw all-purpose flour, begin by purchasing individual nut and seed flours from a health food store. My favorite mix includes equal amounts of almond, hazelnut, coconut, buckwheat, hemp, and flaxseed meals. Add salt to taste and store in the freezer until ready to use in various recipes.
STICKY BUN FILLING INGREDIENTS
1.         1 cup chopped apples
2.         6 dates, pitted
3.         1/4 cup raw coconut oil
4.         1/4 cup creamy raw honey
5.         1 teaspoon ground cinnamon
6.         Pinch Himalayan salt
7.         1 drop YLTG cinnamon bark oil
8.         Optional: 1/2 cup each raisins and/or walnuts
INSTRUCTIONS
Blend first 7 ingredients in a Vita Mix. Place into a mixing bowl and fold in the raisins and nuts. Remove the sheet of chilled dough from the freezer and peel away the top solid dehydrator sheet. Spread the filling over the dough. Roll into a cinnamon roll, pushing the bottom solid sheet forward to help the process. Freeze the roll wrapped in the solid sheet until firm.  Slice and place on a solid sheet. Dehydrate @ 105° for 3 hours and flip onto mesh sheets.  Continue drying for 4-6 hours or until desired texture is reached.
PINEAPPLE CREAM FROSTINGINGREDIENTS
1.         1 cup cashews, soaked 2 hours and rinsed
2.         1/2-3/4 cup filtered water
3.         1 cup raw coconut oil
4.         1 cup frozen or fresh pineapple, chopped
5.         1/2 cup creamy raw honey
INSTRUCTIONS
Blend ingredients in a Vita Mix until creamy. Solidify in the refrigerator.  Spread over rolls.
Cinnamon Apple Sauce
INGREDIENTS
1.         4 apples, peeled and chopped
2.         2 pears, peeled and chopped
3.         1 frozen banana
4.         1 drop YLTG cinnamon bark oil
5.         Fresh ground cinnamon
INSTRUCTIONS
Process first 4 ingredients in a food processor until smooth. Sprinkle each serving with fresh ground cinnamon.


SOURCE: D. Gary Young Blog
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Why Essential Oils Work Best for Mold

Thieves Essential OilAs a scientist, I ask a lot of questions and have a natural curiosity about why things work the way they do. When I first heard that essential oils were nature’s original medicine, I was skeptical. Even though my family had experienced definite benefits from their usage, I was not fully satisfied with the answers I heard about why essential oils should work in the human body. Young Living Founder Gary Young said that essential oils are the lifeblood of the plant, but while I can see that essential oils serve a similar purpose in plants as blood does in the human body, we are not plants. So why should oils distilled from plant materials be so beneficial to human beings? Gary pointed out that essential oils carry vital nutrients to cells, cleanse cells and receptor sites, and oxygenate the blood. I was intrigued and I could see that, due to their ability to transport oxygen into the system, essential oils might have effects similar to hyperbaric treatments which provide oxygen to cells and tissues to reduce pain and promote rapid healing.
Why do essential oils work so well for humans? To my surprise, studying mold-related illness and understanding why oils are so effective against mold and bacteria has supplied the answer to this question. Consider this: When a living organism dies, mold along with other microorganisms attack the body to break it down into compounds for food. This is a natural process that continually recycles organic materials on our planet. The difference between mold and the scavengers we usually think of, like vultures, is that molds (fungi) do not care whether you are alive or dead—they are attacking you all the time. Right now, in fact, they are doing what they do best, trying to reduce your body to useable food stuff!
Why are essential oils so beneficial and work so well in and on our bodies? They are the plants’ natural immune system! They destroy microorganisms that destroy plants, and those same microorganisms can do us great harm. I am continuing to collect scientific data on the results of using essential oils to eliminate bacteria and mold. That data, collected over the past five years, provides scientific evidence that Young Living essential oils are the best defense available against toxic mold and mold-related illnesses.
Dr. Ed Close


SOURCE: D. Gary Young Blog
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Tuesday, October 19, 2010

Simple Yoga Technique with Frankincense

3548Yogis throughout the ages have practiced pranayama, the art of breathing well. Prana means “breath,” “vitality,” or “energy,”; ayama means “to stretch.” Pranayama extends and regulates the energy flow throughout the body. As regular users of Young Living essential oils, we probably all know the importance of being able to breathe unencumbered, deeply, and fully. As we inhale essential oils, the tiny molecules of the oils enter through our nasal passages, into our lungs, and then into our bloodstream, helping increase the uptake of oxygen, among the many benefits the oils provide.

When we practice special breathing techniques such a pranayama combined with using essential oils, we have the ability to clear our minds, calm our nervous systems, and restore balance in our emotions in a very profound way.

Read the full story, click here! Thank you!

Monday, October 18, 2010

Raindrop Technique for Children

childrenChildren exchange germs with each other every day. They pick them up on the playground, in the classroom, or wherever they are near other children. So what can we do as parents and grandparents to protect our families from winter bugs? Give your kids the incredible benefits of Young Living’s Raindrop Technique® to keep their immune systems healthy.

If you have any concerns about using essential oils on children, try the oils on their feet first. If they handle the oils well, try them sparingly on the back as indicated below. Keep an eye out for reddening of the skin and let children know to tell you if they feel any burning. If this happens, you can easily add V-6™ Enhanced Vegetable Oil Complex immediately to cool down the skin.

Read the full story, click here! Thank you!

Feelings™ Collection

Feelings™ CollectionValor, Harmony, Forgiveness, Present Time, Release, Inner Child
The Feelings™ Collection, formulated by D. Gary Young, was designed to lift negative impressions and allow openness to new beginnings. You can use the Feelings essential oils to begin the path of self identification by aligning your emotions[...]
Source: Feelings™ Collection

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Sunday, October 17, 2010

Essential Oil Mini Guide

Compiled by Sarah Judith Cole
Essential Oils
What is An Essential Oil?
Being very complex, essential oils are often called the “Life Force” of the plant. Essential Oils are stored in special cells, ducts, or glandular hairs that are distributed among the roots, leaves, bark, stems, and flowers of the plant.
Uplifting, protective, calming, and regenerating essential oils are unique gift from the plant world.
A single oil may contain hundreds of constituents that are molecularly aligned in exactly the right manner to trigger a number of responses in the human body. Very concentrated and very powerful, a drop or two of distilled therapeutic grade essential oil produces quick and significant results.
Essential oils protect the plant from insects and other herbivores, from bacteria, molds, fungi, and other microorganisms, and also help to heal inflicted wounds. These unique characteristics make essential oils highly beneficial to humankind[...]
Source: Essential Oil Mini Guide

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Evergreen Essence™

Evergreen Essence™ takes you back to nature by combining the scents of a variety of aromatic pine, cedar, and spruce trees. Crisp and invigorating, it refreshes your senses. This blend changes slightly from season to season. Evergreen Essence™ is a seasonal item that is not available year round.
Source: Evergreen Essence™

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Saturday, October 16, 2010

Exodus 2™

Exodus 2™ is a timeless blend of essential oils believed by researchers to have been used by Moses in protecting the Israelites from a plague. It contains aromatics that support the immune and other vital body systems. Exodus 2™ complements the Exodus™ dietary supplement in supporting the body’s natural defenses[...]
Source: Exodus 2™

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Exodus™

Exodus™ is a supercharged antioxidant formula containing echinacea and other herbs designed to support immune function.* Echinacea is one of the most studied immune supporters and the subject of several books, including Echinacea: The Immune Herb, by Christopher Hobbs.
Exodus™
Exodus™ also contains Uncaria tomentosa, known as cat’s claw, another highly regarded immune supporter. Cat’s claw was discussed in a book by Kenneth Jones and in an article by Julian Whitaker, M.D., entitled, “Take U?a de Gato for All-Around immunity.” Exodus maintains and supports healthy immune function. [60 capsules]
How to use: Use periodically as needed. Take 2 capsules three to four times daily. Keep in a cool dry place. Do not expose to excessive heat or direct sunlight. If pregnant or under a doctor’s care, consult your physician.
Source: Exodus™


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Friday, October 15, 2010

10 things that will happen after your kid is born

With the experience of the birth of our first child last January (and chats wih other daddy friends), let me share a few points on the life of a new dad for my friends with due dates on their mind:
Your wife's head will look a lot bigger (looking at your tiny child's head all the time makes everything else look huge)Changing diapers really is non stop (at least the first month)It will get very hard to talk about anything else but your baby (sorry guys)You'll notice babies and kids all around you all the time and won't believe Japan ever had a falling birthrate.You'll need to be more creative in bed (it's not recommended to have sexual intercourse for 3 months after birth -linked to ovarian cancer, infections...)You will never have been so happy to have your parents or in-laws close by.Your wife will forget you are her husband and just call you "papa" or "daddy".You will act like you own the sidewalk and people should give you priority on everything.You will think of death, pain, helplessness a lot more than before.You will want to build a house with your own hands.
Anything I forgot? The comments are yours!

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Watch My Holiday Gifts On YouTube


Hi!
I have put a video up on youtube to show you my 2008 Young Living Holiday Collection first hand. The gifts are awesome!
Watch the video clip!

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Estro™

Estro Estro™ is an herbal tincture containing plant-derived phytoestrogens, including black and blue cohosh, that are used extensively in Europe. Phytoestrogens have been researched for their ability to support a woman’s body.
Source: Estro™

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Thursday, October 14, 2010

29 Ways To Use Lavender Oil

Before you use the lavender oil as listed below, urgently read the disclaimer. I ONLY talk about the trusted Young Living Lavender Oil here! Adulterated and mislabeled essential oils present a danger for consumers.
Lavender
1. Rub Lavender oil on the feet for a calming effect on the body.
2. Rub a drop of Lavender oil on your palms and smooth on your pillow to help you sleep.
3. Put a drop of Lavender oil on a bee sting or insect bite to stop itching and reduce swelling.
4. Put 2-3 drops of Lavender oil on a minor burn to decrease pain.
5. Drop Lavender oil on a cut to stop the bleeding.
6. Mix several drops of Lavender oil with V-6 Vegetable Mixing Oil and use topically on eczema and dermatitis.
7. To alleviate the symptoms of motion sickness, place a drop of Lavender oil on the end of the tongue or around the naval or behind the ears.
8. To stop a nosebleed, put a drop of Lavender oil on a tissue and wrap it around a small chip of ice. Push the tissue covered ice chip up under the middle of the top lip to the base of the nose and hold as long as comfortable or until the bleeding stops (do not freeze the lip or gum).
9. Rub a drop of Lavender oil over the bridge of the nose to unblock tear ducts.
10. Rub Lavender oil on dry or chapped skin.
11. Rub a drop of Lavender oil on chapped or sunburned lips.
12. To reduce or minimize the formation of scar tissue, massage Lavender oil on and around the affected area.
13. Rub 2 – 4 drops of Lavender oil over the armpit area to act as a deodorant.
Lavender
14. Rub a drop of Lavender oil between your palms and inhale deeply to help alleviate the symptoms of hay fever.
15. Rub several drops of Lavender oil into the scalp to help eliminate dandruff.
16. Place a few drops of Lavender oil on a cotton ball and place in your linen closet to scent the linens and repel moths and insects.
17. Place a drop of Lavender oil in your water fountain to scent the air, kill bacteria and prolong the time between cleanings.
18. Place a few drops of Lavender oil on a wet cloth and throw into the dryer, which will deodorize and freshen your laundry.
19. Put a drop of Lavender oil on a cold sore.
20. Diffuse Lavender oil to alleviate the symptoms of allergies.
21. Spritz several drops of Lavender oil mixed with distilled water on a sunburn to decrease pain.
22. Drop Lavender oil on a cut to clean the wound and kill bacteria.
23. Apply 2-3 drops of Lavender oil to a rash to stop the itching and heal the skin.
24. Diffuse sweet Lavender oil. It’s relaxing and inspiring.
25. Mix water with a few drops of Lavender oil in a spray bottle (shake well) to make Lavender Floral Water. Deodorize your room naturally.
26. Next time you can’t fall asleep, take a little Lavender Honey. Just mix a few drops of Lavender oil into honey. Stir well.
27. For a Lavender scented candle, place a drop of lavender oil into the pool of liquid wax that forms around the lighted wick.
28. Put a drop of Lavender oil on an eye pillow and cover your eyes for a relaxing massage.
29. Rub a drop of Lavender oil on receding gum to aid healing.
Source: Lavender: A Most Versatile Essential Oil 

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Thieves Products On the Go

Thieves
“Hello there! I’m Christina Moore. I started working at Young Living in 2004 in Distributor Network Services. Currently, I am Product Manager over the Thieves product line. I feel lucky to be over this line of products because they represent something I can truly get behind and support.
Each sink in my apartment has a Thieves Foaming Hand Soap (with at least 20 in storage) and the first thing I do when I go to a hotel room is completely spray down the bed, pillows, and blankets with Thieves Spray. It is my goal to continue to bring you quality Thieves products.
Now, take a minute and think about all the places you visit in a day or in a week’s time. It?s probably quite a few. Now think about all the germs, dirt, and bacteria you’ve likely come into contact with at all those places. I know – GROSS!
We all have hectic and busy schedules that take us many different places. If you’re like me, you go to the bank, grocery store, dentist office, auto repair shop, school, and let’s not forget public restrooms. While most of these places are covered in things we’d rather not imagine, the good news is, we don’t have to take “souvenirs” home with us.”
Get your Thieves Products today!
Tags: aromatherapy, essential oil, Thieves, Young Living, Young Living Thieves Oil


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Aromatherapy Blog Carnival – 30. September 2010

Welcome to the September 30, 2010 edition of aromatherapy.
Tela Andrews presents 12 Step Sleep Routine Rehab Week 1: Morning Routine posted at Healthy Sleep and Help with Sleeping Issues, saying, “Discussing natural solutions to sleeping problems, and developments in the sleep industry. Fun and easy ways to make changes to your life and improve your ability to fall asleep and stay asleep to get the rest you need.”
Penny Thomas presents Yoga for Teachers: 50 Great Tips & Techniques for Yourself and Your Students posted at How To Become A Physical Therapist, saying, “The article has gathered 50 great tips and techniques for teachers, students, and everyone in between. Yoga practitioners at any level can now get videos on the proper techniques, reviews of products before a penny is spent, and instructions on how to master the most difficult of yoga poses.”
Leslie Yoelson presents MHA Degrees posted at Healthgasm, saying, “Affording an education is quite a challenge, especially for those seeking advanced degrees in a medical field. However, there are a variety of scholarship and financial aid options available to students.”
Dallas Burrows presents Radiology Technician Schools posted at Online Radiology Technician Schools, saying, “Healthcare professionals often dedicate their lives to researching cures to common diseases. These 20 researchers are focused on furthering cancer studies.”
Patricia Duggan presents 50 Famously Successful People Who Are Dyslexic posted at Psychology Degree, saying, “The article has listed 50 famously successful people who are dyslexic will show you, dyslexics are rarely alone and have gone onto accomplish amazing and incredible feats in just about every arena imaginable. The fields of acting, music, politics, science, and even writing have all been conquered by dyslexics.”
Gladys Greene presents LPN to RN Online posted at Online LPN to RN, saying, “A nursing care plan provides the framework by which a nurse or caregiver delineates care for his or her patients or clients. This care plan is essential to follow treatment plans, and can be included in a patient’s file.”
Virginia Hensley presents Top 20 Most Influential People in the Medical Administration Field posted at Online MHA, saying, “The individuals on this list are current administrators, people who either have been on the job for decades or who recently were hired and who have made extreme impacts in a short period.”
Diane Laine presents Nurse Practitioner Programs posted at Comments on: The Ultimate Guide to the Nurse Practitioner Career, saying, “Deciding on whether or not to pursue a career as a nurse practitioner can be a daunting task. One thing that can help make the decision easier is learning from the experiences of professionals in the field, who have already obtained degrees in nursing.”
Rugbygirl Crosby presents Top 10 Most Influential Nursing Professors posted at LVN to RN, saying, “As a student, or someone interested in nursing, you might seek the professors on this list for their knowledge by attending the schools where they teach or by reading about their work.”
Erik presents Brazilian Gloss Blog posted at Brazilian Gloss Blog, saying, “Blogs about how to get straight, frizz free hair with a Brazilian Keratin Treatment.”
Raymond Fernandez20 presents Top 20 Most Influential Pregnancy Experts posted at Ultra Healthy, saying, “You may not be familiar with all the names on this top 20 list of the most influential pregnancy experts, but their work has influenced many people, including other experts.”
Paul presents 10 Most Common Addictions in America posted at Masters In Public Health, saying, “The listed glimpses in the article are some of the most common ones in the United States, though the substance abuse statistics may not entirely reflect real addiction rates. Data collected by the United States Department of Health and Human Services polls individuals based on their respective substance use in the prior month.”
Aparna presents Aromatherapy sleep pillows and pillow mists posted at Beauty and Personal Grooming, saying, “Lack of sleep can not only dull senses and leave us irritable for the rest of the day but can also wreak havoc on our skin, though there are far more grave consequences of long time sleep deprivation. When we do not get the required 7-8 hours of sleep our skin suffers and overtime leaves behind a dull, dehydrated and wrinkled complexion. This is especially noticeable in the fragile skin under the eyes in the form of fine lines, dark circles or puffy bags.”
Mary-Ann presents Aromatherapy | Achievable Personal Development and Self Help Education posted at Achievable Personal Development and Self Help Education.
Nesher presents How to improve your Mental Alertness with Specific Aromas? posted at Online MBA Study.
Jenny Stowe presents ABC’s of First Aid posted at Masters In Healthcare.
Eadwine Walter presents Top 10 Most Influential Health Administration Professors posted at The Health Express, saying, “The following top 10 most influential health administration professors all focus on these fields of research in one way or another, and their accomplishments also are a reflection on the colleges and universities where they work.”
AndrosenDsouza presents Top 40 Forums & Message Boards for Health Administrators posted at Master Of Health Administration, saying, “Interactive community forums, message boards or listservs can help health administrators, or those interested in the field, gain traction on news, research and health management policies.”
Jenny Stowe presents 10 Common Myths About Obsessive-Compulsive Disorder posted at Masters In Healthcare.
Julena presents Organics Review: BeeAllNatural Organic Lip Balm posted at Organic Makeup and Skin Care, saying, “This is a review of a great and really natural lip balm. It’s pure, and healthy, and is safe if you eat it!”
John Laugherton presents The Surgeon Hall of Fame: Most Influential Surgeons of the Past Decade posted at Online Surgical Technician Courses, saying, “The following list of surgeons contain individuals who have pioneered medical procedures, or they give lectures and/or they have become household names, thanks to television or the Internet.”
Hariclia Makoulis presents A Short History of Granola, or Why Hippies are Crunchy posted at Ambrosial Granola Blog.
NHE presents Calendula Oil Benefits posted at Natural Health Ezine, saying, “Find out all about Calendula (marigold) oil and what it can do for you.”

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Where are these “essential oils” coming from?

In France, production of true lavender oil (Lavandula angustifolia) dropped from 87 tons in 1967 to only 12 tons in 1998. During this same period the demand for lavender oil grew over 100 percent. So where did essential oil marketers obtain enough lavender to meet demand? They probably used a combination of synthetic and adulterated oils. There are huge chemical companies on the east coast of the U.S. that specialize in the duplication of every essential oil that exists. For every kilogram of pure essential oil that is produced, it is estimated there are between 10 and 100 kilograms of synthetic oil created.
Some statistics show that one company — Proctor & Gamble — uses twice as much essential oil as is produced in the entire world. From where are these so called “essential oils” coming?
Source: Where are these “essential oils” coming from?

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Wednesday, October 13, 2010

Start Living Green Today!

Thieves Essential Rewards Pack
Get the Thieves Essential Rewards Pack and in one swift move, you have replaced a dozen toxic products and improved the health of your home and family.
The Thieves Essential Rewards Pack is the most economical way to live green, because you save $61.32 and earn up to 20% Essential Rewards Credits at the same time.
The Essential Rewards Pack includes:
Thieves Household Cleaner (two 14.4 ox bottles)
Thieves Spray (two 1 oz spray bottles
Thieves Foaming Hand Soap (two 8 oz bottles)
Thieves Waterless Hand Purifier (two 1 oz bottles)
Thieves Fresh Essence Mouthwash (one bottle)
Thieves Dentarome Toothpaste (one tube)
Thieves Essential Oil Blend (one 15 ml bottle
Get your Thieves Essential Rewards Pack today!
Tags: aromatherapy, essential oil, Thieves, Young Living, Young Living Thieves Oil


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Tip for Using Young Living’s Thieves Essential Oil Blend

Thieves
Young Living Therapeutic Grade (YLTG) Thieves essential oil blend is based on a historical account of four thieves in France who protected themselves with clove, rosemary, and other aromatics while robbing plague victims. When captured, these thieves were offered a lighter sentence in exchange for the recipe that protected them from the plague.
Thieves essential oil blend was created to offer the same kind of defense against modern airborne bacteria. In fact, studies conducted at Weber State University showed it to have a 99.96 percent success rate against airborne bacteria.
Thieves essential oil blend has myriad household uses. Here’s what Young Living distributor Amy U. had to say:
“I am a resource teacher in an elementary school and have many students in and out of my room every day. Especially during the colder months, many of them have colds and viruses. I spray down my reading table, chairs, pillows, stuffed animals, and even book baskets with Thieves Spray a couple of times a day. I stay healthy and the room smells great! One child said he likes my room because it smells like Christmas.”
Get your Thieves today!
Tags: aromatherapy, essential oil, Thieves, Young Living, Young Living Thieves Oil


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Thieves – Yesterday And Today

Thieves
Erin Stewart says: Today, Young Living continues to employ this proprietary essential oil blend Thieves for its cleansing and immune-supporting abilities in many of our personal care and essential living products. Its all natural solution is an excellent antioxidant and has been university tested to kill bacteria and mold.
A simple way you can utilize the cleansing power of Young Living Therapeutic Grade Thieves essential oil blend is to replace harsh, synthetic household cleaners with Thieves Household Cleaner or Thieves Spray, and carry the germ-fighting power of Thieves Waterless Hand Purifier with you wherever you go. As you utilize the power of Thieves, your home and health will reap enormous benefits.
Did you know that the Center of Disease Control reports that 76 million cases of food poisoning occur in the US each year, resulting in one in four Americans contracting food-borne illnesses? By employing the benefits of Thieves in your home and on the go, you can also protect yourself and your family from becoming one of these statistics.
As Young Living strives to spread the word about the natural power of Thieves essential oil blend, more people are taking notice. In the September/October 2008 issue of Mothering magazine, editor Candace Walsh was featured describing Thieves blend as, “Another essential-oil goodie: Young Living’s Thieves, a blend of cloves, rosemary, and more that protect the wearer from most airborne bacteria.”
Thieves essential oil blend is a wonderful all-natural product that can be used throughout your home and in all aspects of your life.
Have you experienced the power of Thieves yet?
Tags: aromatherapy, essential oil, Thieves, Young Living, Young Living Thieves Oil

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Tuesday, October 12, 2010

Young Living's Mission: Therapeutic Grade Essential Oils


It is Young Living's mission to provide the world with the highest quality, pure essential oils.

Young Living sought to find a term that would let customers know that its oils are pure and efficacious. The term "therapeutic grade" is used to differentiate Young Living's oils from those whose purity and effectiveness might be in question.

Young Living sends its oils to world-renowned, independent laboratories to determine that the oils are unadulterated and meet AFNOR standards where applicable.

The quantitative standards set by ISO (International Organization for Standardization) and AFNOR (Association Française de Normalisation) outline the principal constituents and specified range (the minimum and maximum percentage of those constituents) for certain essential oils. Young Living's essential oils meet the AFNOR/ISO guidelines on essential oils for which guidelines have been established.
But Young Living goes a step further!

All oils are further tested for quality and standards compliance upon arrival at Young Living. There is no organization at the present time that can certify that an oil is therapeutic grade. This is simply the high standard set by Young Living.
See Young Living Quality Control here!

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Yoga Journal Sponsorship a Huge Success

Young Living partnered with Yoga Journal for their conference held in San Francisco last week with great results.
By aligning ourselves with Yoga Journal, a highly respected and prestigious brand in the health and fitness industry, we are able to bring awareness of Young Living to thousands of people across the country.
Many of the conference attendees are already in tune with their bodies and understand how important it is to only use products that are natural and pure and it is becoming more and more popular to use aromatherapy during a yoga routine.

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Monday, October 11, 2010

You won't belive what happened at camp!

Shelleen submitted the following tip: “I went camping with a few different families. I took along my new Travel Fan Diffuser, with an idea to diffuse Purification® essential oil blend inside our trailer to keep the bugs away. When I got back from a hike, my husband had placed the diffuser outside on a table. I noticed that everyone was at our camp. The reason being was that their camps were full of bugs, but ours was bug free!”Travel Fan Diffuser


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Recognize Health Hazards

Thieves Products
The Cancer Prevention Coalition lists common household products which have ingredients linked with breast and other cancers. Here are just a few:
Household cleaners
Air fresheners
Furniture polish
Chlorine and bleach
Home and garden pesticides
Spray paint propellant, stripper
Dry cleaning solvents
Certain plastics
At your fingertip is a wealth of online resources to help you become an informed consumer. Ask me for a list of hazardous ingredients!
Get your Thieves Products today!
Tags: aromatherapy, essential oil, Thieves, Young Living, Young Living Thieves Oil

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Sunday, October 10, 2010

Wolfberry Eye Creme

 Wolfberry Eye Creme™Decision PointsDecision PointsWolfberry Eye Creme eases eye puffiness and dark circles in addition to promoting skin tightening. May be used before bed and in the morning. (0.5 oz)
For more products, visit us at aroma-essence.com.

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Wednesday, October 6, 2010

Welcome to Aromatherapy4Moms

Welcome to Aromatherapy 4 Moms where Moms share in the wisdom and freedom of natural living with a 5000-year-old wellness secret: Aromatherapy!


Aromatherapy 4 Moms Moms possess ...
  • the power to touch
  • the power to comfort
  • the power to change lives

Aromatherapy 4 Moms is written with love from the heart - by moms for moms - and dads. We know the tribulations, sorrows and heartbreaks as well as joys of raising kids, caring for a family, protecting our loved ones, and creating a secure and healthy environment where the children and our partner can learn and grow.