Tuesday, January 31, 2012

Super Deep Hot Oil Treatment

Melt coconut oil in a double broiler on low temperature. Add other carrier oils and allow to cool. Add essential oils. Apply to hair and wrap in a towel for 30–45 minutes. Shampoo.

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Monday, January 30, 2012

Be Safe This Cold and Flu Season

Despite my best efforts, however, interacting with germs is almost unavoidable. Door handles, dollar bills, elevators, playgrounds, and public places are all hot beds for germs! Instead of avoiding these things, and life in general, I’ve started incorporating a few Young Living products into my regimen that have greatly strengthened my immune system, allowing my body to fight off germs and bacteria from the inside out.

Life 5™—Did you know that your digestive tract is largely responsible for your body’s immune system? This area acts as the command center of the immune system and the eliminator of waste products. In order for it to work properly, a partnership with billions of probiotics is necessary to prevent the proliferation of harmful bacteria and to help flush waste in your system. Life 5 provides a daily boost of five of the most clinically proven and advanced probiotics, including three super strains that represent the most health-promoting and viable strains ever prepared in a supplement.

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Wednesday, January 25, 2012

RutaVaLa Roll-On: Targeted Stress Therapy

Young Living RutaVaLa Essential Oil Roll-OnThis unique essential oil product was formulated by Gary Young to help target tense areas for a focused application. The stainless-steel roll-on ball—combined with the blend of authentic essential oils—helps pinpoint muscles to release muscle pressure and overcome negative feelings.

I recently an had incredible experience with RutaVaLa Roll-On. I wrecked on my bike when a car pulled out in front of me. The pain was intense; my head hurt and I had a cracked rib. When I got home, I hurt so badly I began to suffer emotionally. I applied RutaVaLa on my ribs and experienced a great deal of emotional relief—so much so, I was able to relax and get some sleep to help my body heal. Later, whenever emotional discomfort and stress arose because of my injuries, I quickly applied RutaVaLa Roll-On for quick relief.

Read the full story of RutaVaLa Roll-On: Targeted Stress Therapy, click here!

Monday, January 23, 2012

Eat Yoghurt as Protection from Colds and Flu

Eat yoghurt with live cultures or take supplements that supply live bacteria. Researchers at the University of California at Davis did a study on 120 elderly and young adults, and found that yoghurt eaters, as a group, had about 25 fewer colds during the year in comparison to non-yoghurt eaters.

The live bacteria boost immune function to fight off infections and allergic reactions. In addition to eating Yoghurt, a supplement like Royaldophilus is a good choice.

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Wednesday, January 18, 2012

Staving Off The Flu

I diffused RC during the night both nights. Late in the afternoon, I decided to drink the Young Berry Juice. It gave me enough energy to go shopping (a chore that I hate with a passion). I came home still feeling good. Day Three has dawned and I have a low grade headache and my throat is feeling full again. I have had my Berry Juice and I will continue to use the oils.

I am absolutely certain at this point, that I will not be “sick”. Many of my employees have had this virus and they all were miserable. I am not miserable and know I will not get to that point. I love essential oils and now, the Berry Juice.

From Sharon Ahearn 

Source: Diffuse Essential Oils

Monday, January 16, 2012

Immutune: Supplement for Body Defense


A super antioxidant that supports normal immune function. It includes a curcuminoid blend that is 60 percent stronger in antioxidant activity than pine bark or grape seed extract. Nearly 200 scientific and medical articles have been written discussing the antioxidant properties of cucuminoids. ImmuneTune also includes grape seed extract (92 percent OPC), echinacea, chromium, and selenium (studied at the University of Arizona for its effects against tumor growth).

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Thursday, January 12, 2012

What It Means When You’re “Going Green”!

If you think that “going green” means adding the word “organic” to everything on your shopping list, then you’ll likely save the planet while spending yourself into the poor-house. Separating the bull from the organic fertilizer doesn’t have to be an expensive process, and in fact the idea of “saving” is the core of the Green movement.

That’s why I put this site together – people need “Going green ideas” that aren’t just good for the planet, but good for their bank account. I haven’t limited this to just ideas that help you save on your power-bill either. I’ve also included ways you can MAKE money while keeping the planet green and vibrant for ourselves and our children. You don’t have to be a greedy corporate polluter to make money – you just have to be smart in the choices that you make.

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Tuesday, January 10, 2012

Benefits of Tea

Second only to water, tea is the most widely consumed beverage around the globe. Its desirable taste and relaxation and weight-management effects are just a few of the reasons why. These qualities found in tea can be traced to a unique, naturally occurring, and neurologically active amino acid known as L-theanine.

L-theanine is a free amino acid found almost exclusively in tea plants. It is the predominant amino acid in green tea leaves, giving green tea its pleasant, savory taste. Contrary to the stimulating properties of caffeine, L-theanine acts antagonistically against caffeine on the nervous system, creating a sense of relaxation and heightened mental awareness 30 to 40 minutes after consumption[...]

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Sunday, January 8, 2012

Lavender & Rosemary Hot Oil Treatment

Mix all ingredients well. Warm oil to a comfortable temperature and apply the mixture to damp hair[...]

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Wednesday, January 4, 2012

Simple Solutions to Everyday Stress with Essential Oils


I’ve found that an all-natural approach using some of Young Living’s best-selling essential oil blends can work wonders:

Valor®—Diffuse, inhale, or add 2–4 drops to bath water. Apply to wrists, chest, and base of neck to promote feelings of strength, courage, and self-esteem in the face of adversity.

Joy™—Diffuse, inhale directly, or apply topically to uplift and bring happiness to the heart.

Combining these essential oil blends with exercise, relaxation, or meditation have gone a long way towards helping me get a handle on stress.

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Monday, January 2, 2012

The ABC’s of Enlightenment

Sometimes, even in the midst of a mistake, discovering takes place. This was illustrated to me on a day when I decided to explore the properties and benefits of Young Living’s Awaken™ essential oil blend. After opening a bottle, I poured some oil into a 1-ml container. Unfortunately, an unsteady hand sent half of the bottle spilling out over the table. Thinking quickly, I applied the spilled oil to the back of my neck, hairline, wrist pulses, soles of my feet, and temples. By the end of the day, I looked back and noticed I had accomplished a lot more than usual, procrastinated far less, and in general could sustain work with greater ease allowing me to accomplish long-awaited projects.

The next day I applied Awaken, this time 1–2 drops on same areas, and applied Believe™ on my heart chakra and third eye. Believe is a beautiful blend of Idaho balsam fir, rosewood, and frankincense. As a blend, Believe helps release the unlimited potential we all possess. A few minutes after applying both essential oil blends, my prayer was simple: “I am a vessel of God’s light. May every action, every thought, every feeling, every belief, every moment be filled with the light of God and may all that I am and do today be of value to all of life.” This set the direction for my day and recognized the importance of hope and belief in the unlimited potential that lies within.

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