Directions:
Pour Epsom salt into a glass bowl or container (I prefer a Mason jar). Add your desired essential oils to the container. Stir contents with a metal spoon until the oils are evenly dispersed throughout the Epsom salt. Pour the salt/oil mixture into a container large enough for feet. Slowly pour in warm water (enough to cover your feet). Using your feet, agitate the water and salt until the salt is dissolved. Add AlkaLime® and let your feet soak for 20–30 minutes. Following the soak, pat your feet dry with a towel. (At this point I sometimes exfoliate my feet using a pumice stone.) Once your feet are completely dry, put 1–2 tablespoons of Animal Scents® Ointment in the palm of your hand and add 1-2 drops of your preferred essential oil. Apply the mixture generously to your feet and let it sit for 15–20 minutes. Put on a pair of socks and go to bed.
Foot Bath Base
Pour Epsom salt into a glass bowl or container (I prefer a Mason jar). Add your desired essential oils to the container. Stir contents with a metal spoon until the oils are evenly dispersed throughout the Epsom salt. Pour the salt/oil mixture into a container large enough for feet. Slowly pour in warm water (enough to cover your feet). Using your feet, agitate the water and salt until the salt is dissolved. Add AlkaLime® and let your feet soak for 20–30 minutes. Following the soak, pat your feet dry with a towel. (At this point I sometimes exfoliate my feet using a pumice stone.) Once your feet are completely dry, put 1–2 tablespoons of Animal Scents® Ointment in the palm of your hand and add 1-2 drops of your preferred essential oil. Apply the mixture generously to your feet and let it sit for 15–20 minutes. Put on a pair of socks and go to bed.
Foot Bath Base
- 3–4 quarts warm water (enough to cover feet in container)
- 1/3 cup Epsom salt
- 1–2 teaspoons AlkaLime®
Moisturizing Recipe
- Foot bath base
- 5 drops lavender
- 4 drops myrrh
- 2 drops melaleuca
- 1 drop Thieves®
- Follow with Animal Scents™ mixed with 1 drop of lavender
- Foot bath base
- 4 drops peppermint
- 2 drops Thieves®
- 1 drop melaleuca
- 1 drop frankincense
- 1 drop ylang ylang
- Follow with Animal Scents™ mixed with 1 drop of frankincense
- Foot bath base
- 2 drops frankincense
- 2 drops myrrh
- 1 drop melissa
- 1 drop sandalwood
- 1 drops lavender
- 1 drop Thieves®
- 1 drop ylang ylang
- Follow with Animal Scents™ mixed with 1 drop of myrrh
Ryan Seely
YL Product Marketing Manager
YL Product Marketing Manager
Visit aroma-essence.com for more details!
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