Home Remedies for High Blood Pressure

High blood pressure, or hypertension, is nothing to fool around with.
There are very, very serious consequences of not getting control of high blood pressure and reducing it to acceptable levels.

You can take your blood pressure yourself using a home blood pressure kit, and there are self-serve blood pressure stations in many drug stores.

A reading of 120/80 is considered the norm. If the lower number is 90 or above, you are considered to have high blood pressure.

Medical doctors have many drugs at their disposal for treating high blood pressure[...]

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