Showing posts with label Rose Essential Oil. Show all posts
Showing posts with label Rose Essential Oil. Show all posts
Thursday, June 14, 2012
Five Secrets to Having More Energy and Vitality, Part IV
As we continue through the Five Secrets for More Energy series, we come to the sacral chakra, or the energy center that correlates with the water element. This chakra is located at the belly button, the lower back, and the pelvic region. The water element governs our creativity, sensual and sexual energy, desire, emotional connectivity with others, and our ability to deal with change by “going with the flow.” If we are deficient in the water element, we may feel emotionally detached or we may deny ourselves pleasure.
If you are feeling tight in your hips, have lower back issues, or are feeling emotionally overloaded or disconnected from your feelings, try some of these simple exercises combined with Young Living’s grapefruit, jasmine, orange, rose, Inner Child™, or SARA™ essential oils.
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Sunday, February 19, 2012
Five Secrets to Having More Energy and Vitality, part II
Energy Secret No. 2
As we continue from the Energy Secret blog last month, we step down from the ether element and throat chakra and come to the heart chakra, located at the center of the chest. The heart chakra, which is ruled by the air element, is the center for compassion, joy, and forgiveness. The air element thrives with regular movement, laughter, and fun.
This chakra rules our ability to love, accept, and forgive. Incorporating any of the below mentioned essential oils, along with the energy exercise, will transform intolerant, critical, or judgmental tendencies into inspiration, forgiveness, and motivation. It also helps open the heart more fully.
Essential oil recommendations for balancing the heart chakra include jasmine, lavender, rose, Forgiveness™ and Joy™.
Follow these steps while sitting, standing, or walking:
As we continue from the Energy Secret blog last month, we step down from the ether element and throat chakra and come to the heart chakra, located at the center of the chest. The heart chakra, which is ruled by the air element, is the center for compassion, joy, and forgiveness. The air element thrives with regular movement, laughter, and fun.
This chakra rules our ability to love, accept, and forgive. Incorporating any of the below mentioned essential oils, along with the energy exercise, will transform intolerant, critical, or judgmental tendencies into inspiration, forgiveness, and motivation. It also helps open the heart more fully.
Essential oil recommendations for balancing the heart chakra include jasmine, lavender, rose, Forgiveness™ and Joy™.
Follow these steps while sitting, standing, or walking:
- Apply your desired essential oil directly to your heart area. Remember: If you have sensitive skin, use a few drops of Young Living’s V-6™ Vegetable Oil Complex to dilute.
- Deeply inhale the essential oil and state your intention for doing this exercise.
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