As we continue from the Energy Secret blog last month, we step down from the ether element and throat chakra and come to the heart chakra, located at the center of the chest. The heart chakra, which is ruled by the air element, is the center for compassion, joy, and forgiveness. The air element thrives with regular movement, laughter, and fun.
This chakra rules our ability to love, accept, and forgive. Incorporating any of the below mentioned essential oils, along with the energy exercise, will transform intolerant, critical, or judgmental tendencies into inspiration, forgiveness, and motivation. It also helps open the heart more fully.
Essential oil recommendations for balancing the heart chakra include jasmine, lavender, rose, Forgiveness™ and Joy™.
Follow these steps while sitting, standing, or walking:
- Apply your desired essential oil directly to your heart area. Remember: If you have sensitive skin, use a few drops of Young Living’s V-6™ Vegetable Oil Complex to dilute.
- Deeply inhale the essential oil and state your intention for doing this exercise.
No comments:
Post a Comment