Wednesday, September 14, 2011

Choosing the Right Meal Replacement


Power Meal Balance Complete Pure Protein Complete
Serving Size 52 grams 52 grams 45 grams
Usage Vegetarian solution for a filling snack or as a complete meal replacement For use as a filling snack or as a complete meal replacement Ideal for use as a snack or to supplement protein intake
Protein Sources Brown rice Whey (dairy derived) Whey (dairy derived)
Protein Per Serving 20.6 grams 11 grams 20 grams
Fiber Per Serving 7.1 grams total3.2 grams insoluble 11.02 grams total2.27 grams insoluble 5 grams total0.1 grams insoluble
Meal Replacement Yes Yes No
Total Fat 3.32 grams 6.17 grams 2.85 grams
Saturated Fat 1.1 grams 2.78 grams 1.27 grams
Carbohydrates 24.2 grams 26.11 grams 16.68 grams
Vegetarian/Vegan Yes No No

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