Prenatal vitamins are one of the most important vitamins that you take through out your pregnancy. Ideally,you should start taking prenatal vitamins when you are trying to conceive a baby. By taking prenatal while you are trying to conceive,you are preparing your body for the challenging task that lies ahead. Some experts believe that taking prenatal before you are pregnant might actually reduce your risk of a miscarriage after you become pregnant.
Taking prenatal before pregnancy is not always possible for some people,but taking them during pregnancy is essential. Prenatal vitamins contain one of the most important nutrients that a new mother needs and that are folic acid or folate. By taking in extra folic acid,you lower your chances of your baby being born with an incomplete spinal column which is known as spina bifida. In order for your baby to be protected,it is imperative that folic acid is taken in the first four weeks of fetal development.
Read the full story, click here! Thank you!
No comments:
Post a Comment